The Posture Reset: Recovery Sessions

Your posture does more than present the person you are to the world - it can actually be a source of great pain and discomfort. Your posture affects almost every aspect of your movement and body function. Postural restoration is an evolution of the study of human biomechanics.

This activity includes :
3 x Postural Recovery Buddy Sessions
Soft tissue release, shoulder, core and hip strengthening

Please note :
To book your experience: Please contact your personal trainer to verygoodgymlic@gmail.com and mention your Wonderbox Voucher.